About me
Hello and welcome. I am an accredited Cognitive Behavioural Therapist (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR) therapist. I have 15 years experience working with adults in NHS and private settings, and experience supervising other therapists. I live in South Queensferry, Edinburgh with my husband and two children.
My approach aims to empower you to overcome life's challenges, build resilience, and lead a more fulfilling life. Through a compassionate and collaborative process, I use evidence based therapy to help you gain insight into your problems so we can work through them together. I understand that seeking therapy can be a significant step, so I strive to create a warm, supportive and non-judgmental environment for you. I am so glad you have taken this first step, lets continue the journey together.
Areas of expertise
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Health conditions & Persistent Physical Symptoms e.g. Diabetes, chronic pain, long covid, IBS
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Trauma & PTSD
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OCD
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Social anxiety
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Panic attacks
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Health anxiety
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Worry
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Depression & low mood
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Phobias
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Low confidence
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Perfectionism
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Body dysmorphic disorder