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Online CBT and EMDR Therapy for Adults

Compassion & Collaboration

About

About me

Hello and welcome. I am an accredited Cognitive Behavioural Therapist (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR) therapist.  I have 15 years experience working with adults in NHS and private settings, and experience supervising other therapists. I live in South Queensferry, Edinburgh with my husband and two children.

 

My approach aims to empower you to overcome life's challenges, build resilience, and lead a more fulfilling life. Through a compassionate and collaborative process, I use evidence based therapy to help you gain insight into your problems so we can work through them together. I understand that seeking therapy can be a significant step, so I strive to create a warm, supportive and non-judgmental environment for you. I am so glad you have taken this first step, lets continue the journey together. 

Photo Chloe Granleese

Areas of expertise

  • Health conditions & Persistent Physical Symptoms e.g. Diabetes, chronic pain, long covid, IBS

  • Trauma & PTSD

  • OCD 

  • Social anxiety

  • Panic attacks

  • Health anxiety

  • Worry 

  • Depression & low mood

  • Phobias

  • Low confidence

  • Perfectionism 

  • Body dysmorphic disorder 

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